Ways to Reduce Inflammation and Relieve Pain Naturally
Chronic pain is a serious problem in the United States. It affects more than 100 million Americans and costs the country billions of dollars each year. Pain can be caused by any number of things, including injury, illness, or surgery. But for many people, chronic pain is a daily reality that never goes away.
There are many treatments for chronic pain, including medications, surgery, and physical therapy, as suggested by pain medicine specialist Dr Brian Blick. But some people are looking for alternatives to traditional medicine.
Check out the treatment options
● Acupuncture: Acupuncture is an ancient Chinese healing technique that involves inserting thin needles into specific points on the body. Proponents of acupuncture claim that it can help relieve various types of pain, including back pain, headache, and arthritis pain. However, there is limited scientific evidence to support these claims.
● Herbal Remedies: There are many herbs that are claimed to help reduce inflammation and relieve pain naturally. Some common herbal remedies include turmeric, ginger, Boswellia, and Devil’s claw root extract. Again, there is limited scientific evidence to support these claims, but some people find relief in these methods.
● Surgery: In some cases, surgery may be necessary to remove the source of chronic pain (such as a herniated disc). Surgery should always be considered a last resort after all other options have been exhausted.
● Nerve Block Injections: Nerve block injections involve temporarily numbing the nerves around the area of pain using local anesthesia (such as lidocaine). This can provide temporary relief for weeks or even months at a time..
Also biofeedback is a type of therapy that uses devices to monitor bodily functions such as heart rate and muscle tension. This information is then used to help patients learn how to control their bodily functions in order to help manage their pain. Click here Dr Brian Blick to get information about Chronic Pain.